A WEEKEND LEARNING FROM THE BEST

ON MAY 18 / 19, 2019

Nordic Walking - Outdoor Fitness with poles for enthusiastic Nordic Walkers

Jeannine Böhm, trainer and managing director of the Swiss Nordic Fitness Organisation and Andreas Wilhelm, inventor of the Nordic ALFA technique, accompany you for two days with Nordic Walking - outdoor fitness with poles.

Program:

- Insight and training in the Nordic ALFA technique
- Health-oriented training with sticks - strength and movement
- News about nutrition and regeneration
- Lecture on the subject of sleep by Dr. Jürg Hamacher

INFORMATION AND RESERVATION

For questions and registrations please contact Karin Altorfer at info@swissnordicfitness.ch or by phone +41 (0)81 850 15 10
or visit the website www.leki-powerdays.ch